Chiropractic & Running

/Chiropractic & Running

Why Chiropractic Care is an Excellent Choice for Runners

With more and more people taking up recreational running in the US, the number of running associated injuries have also increased. Commonly reported cases include: shin splints, patellofermoral pain syndromes, Achilles tendinitis, flat feet, and compartmental syndromes and stress fractures. All these injuries are a result of cumulative stress reactions to soft tissues and bones. [...]

2017-03-29T20:05:28-05:00 January 2nd, 2013|Chiropractic & Running|

Does Barefoot Running Decrease the Chance of Running-Related Injury?

Barefoot running is rising in popularity among runners, causing many to question the switch.  These runners are hoping barefoot running will provide greater comfort and less pain and wear on the body. Christopher McDougall’s 2009 book Born to Run discusses barefoot running as a move that goes back to natural running. The book attributes many [...]

2017-03-29T20:05:39-05:00 September 20th, 2012|Chiropractic & Running|