Migraines are a type of headache, but they are distinct in terms of their intensity, duration, and associated symptoms. Unlike regular headaches, which typically cause mild to moderate pain, migraines are often severe, pulsating headaches that usually affect one side of the head. They can last from a few hours to several days and are often accompanied by additional symptoms such as nausea, vomiting, sensitivity to light and sound, and sometimes visual disturbances called "aura." Migraines are typically triggered by factors like stress, certain foods, hormonal changes, or environmental stimuli, while regular headaches (like tension headaches) are more commonly caused by muscle strain, stress, or posture issues. Migraines are also considered a neurological condition, whereas most headaches are not. The severity and impact of migraines on daily activities set them apart from more common headaches.

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