Having Confidence in the Garden

Having Confidence in the Garden

Spring is in the air, and many are planning for the upcoming gardening and lawn care season. This morning, I came across an article on the ACA website entitled “Pull Your Weeds. Not Your Back, When Gardening.” You can find the article here: I assume most...
Can You Really “Learn To Live With It”?

Can You Really “Learn To Live With It”?

In consultation with new patients, I will quite often hear the phrase, “Oh doc, I’ve learned to live with….” And my response is almost always the same, “I’m sorry to hear that!” Such was the case several weeks ago in the...
Why Stretching Is So Important

Why Stretching Is So Important

Stretching is a part of our workout regimen many of us tend to skip. We might say it is because of lack of time, impatience or a feeling that stretching is pointless. However it is important that our joints are able to move in various directions with a certain degree...
“If You Dropped a Brick…”

“If You Dropped a Brick…”

Question: If you drop a heavy brick on your foot, what’s the first thing you need to do to start the healing? Answer:  Get the brick off your foot!  Sounds simple,but it’s true. Your foot CAN’T heal until the offending pressure is removed first. The same...
After The Fall

After The Fall

According to the developer of Chiropractic, BJ Palmer, a clumsy slip on a sidewalk may seem like a small thing.  But the cascade of events that follow could potentially lead to bigger problems down the road. The slip, however insignificant, creates an unexpected jar...