by admin | Nov 29, 2021 | Nutrition, Special
There can be a major difference in the nutrition of the vegetables you eat, depending on what form you eat them in. The vegetables supplying the most nutrients are generally the ones that are the freshest and least processed. Now what does that mean? The nutrients in...
by admin | Nov 26, 2021 | Carpal Tunnel Syndrome, Chiropractic, Nutrition
Carpal Tunnel Syndrome (CTS) is named for the carpal bones in the wrist that form a tunnel around the nerve leading to the hand CTS is an injury usually caused by repetitive and forceful movements that result in swelling around the tendons and pinching of the median...
by admin | Nov 21, 2021 | Health Care, Special
Some of us feel that sleep is a luxury. Demanding jobs mean getting up early, and for some of us going to bed early feels like you’ve lost the day, so we compensate by sleeping less. But is that good enough? The oft-cited optimal level of sleep for an adult is the...
by admin | Nov 16, 2021 | Nutrition
Vitamin D is one of the few vitamins our body needs that it can produce independently of our diet. This fat-soluble vitamin is unique in humans because it functions as a prohormone, a precursor to the ordinary hormone, and is synthesized when our skin is exposed to...
by admin | Nov 16, 2021 | Uncategorized
This is Part 3 of a series entitled, “Dangerous Thoughts About Your Health.” Every year, I see a good deal of elderly Medicare-aged patients start chiropractic care…and some of these for the very first time. The shame is that many of them have developed...
