Your Body’s Most Important Nutrient

Your Body’s Most Important Nutrient

“You’re not sick; you’re thirsty. Don’t treat thirst with medication.” –Dr. F. Batmanghelidj The most important nutrient for the human body is water. An average person can live for about forty days without food but only three to...
Safeguarding Your Health

Safeguarding Your Health

If health is our most precious treasure, stress is a menacing thief trying to rob us of it every day. And if you’re not diligently protecting your health against potential break-ins, chances are you’ll lose it without any warning. Stress negatively affects...
6 Common Back Pain Causes

6 Common Back Pain Causes

A variety of underlying conditions can cause painful back aches, but determining the root of your back pain is essential to your treatment. Below is an outline of the more common back pain causes to help you determine where to begin in your treatment. Be sure to visit...
The Intelligent Student’s Brain Nutrient

The Intelligent Student’s Brain Nutrient

This is the last post in a series of Back-to-School Health and Wellness Tips. And it’s a LONG one. But, please read it because it is very important information! Have you ever wondered if there is a way to improve your child’s memory and concentration at...