Don’t Try This at Home

Don’t Try This at Home

Chiropractors often get this question from patients:  ‘”…is it OK to ‘adjust’ your own spine?” (usually asked after seeing a friend or family member crank their neck from side to side, trying to get it to pop).  Well, the answer is...
How to Prevent Falls in Older Adults

How to Prevent Falls in Older Adults

Falling is never good at any age, but it is a particularly hazardous event for the elderly who are not able to reduce the impact of a fall as well as those of younger ages. Most falls occur in women and the risk increases with age. Fully two thirds of those who...
Adjusting the Brown Spots

Adjusting the Brown Spots

You’re proud of your lawn. You water it, feed it on schedule and try to keep the neighborhood kids off of it. But you missed a few spots with the fertilizer spreader and now dull, brown patches where the grass was STARVED of potential growth energy begin to...