“I Think I Slept Wrong”

“I Think I Slept Wrong”

You woke up with a bad headache and sore neck this morning. You can barely turn your head without wincing in pain. Funny thing is, you have no clue how it happened. Well, maybe this will shed some light on what did. Your atlas is a small 2 oz bone that holds up the...
Garbage in Your Nerve System

Garbage in Your Nerve System

What would happen if your garbage didn’t get picked up for a few weeks? Your house would get pretty stinky wouldn’t it? The same can be said for you, if your Nerve System garbage isn’t dumped regularly too. Physical, chemical and emotional stresses that...
There’s No Cramming in Chiropractic…

There’s No Cramming in Chiropractic…

Remember the days of pulling an ‘all nighter’ for a major exam – trying to cram an entire semester’s worth of work in one, non-stop studying marathon?  Well, you can’t get away with that when it comes to your Health and Chiropractic....
What You Should Know About Trans Fats

What You Should Know About Trans Fats

You’ve probably heard that trans fats are bad for you. You may even be looking for them on product labels. But what about all the foods that don’t have nutrition labels on them such as French fries or doughnuts? When it comes to these foods, trans fats may...
Can You Name the Four Migraine Phases?

Can You Name the Four Migraine Phases?

Migraines are a common condition affecting as many as one in every four households in America. They are much more complicated than ordinary headaches. Some may feel that when one has a migraine, it is simply a severe pain in the head that with rest a person should...