by admin | Sep 20, 2021 | Chiropractic & Running
Barefoot running is rising in popularity among runners, causing many to question the switch. These runners are hoping barefoot running will provide greater comfort and less pain and wear on the body. Christopher McDougall’s 2009 book Born to Run discusses...
by admin | Jan 2, 2021 | Chiropractic & Running
With more and more people taking up recreational running in the US, the number of running associated injuries have also increased. Commonly reported cases include: shin splints, patellofermoral pain syndromes, Achilles tendinitis, flat feet, and compartmental...