by admin | Dec 8, 2021 | Health Care, Nutrition
Vitamin H, better known as Biotin, is one of the water-soluble B-vitamins (B7). It is a necessary for a number of different functions including cell growth, healthy skin, hairs and nails, and to maintain a well-functioning neuromuscular system. Other roles include...
by admin | Nov 29, 2021 | Nutrition, Special
There can be a major difference in the nutrition of the vegetables you eat, depending on what form you eat them in. The vegetables supplying the most nutrients are generally the ones that are the freshest and least processed. Now what does that mean? The nutrients in...
by admin | Nov 26, 2021 | Carpal Tunnel Syndrome, Chiropractic, Nutrition
Carpal Tunnel Syndrome (CTS) is named for the carpal bones in the wrist that form a tunnel around the nerve leading to the hand CTS is an injury usually caused by repetitive and forceful movements that result in swelling around the tendons and pinching of the median...
by admin | Nov 16, 2021 | Nutrition
Vitamin D is one of the few vitamins our body needs that it can produce independently of our diet. This fat-soluble vitamin is unique in humans because it functions as a prohormone, a precursor to the ordinary hormone, and is synthesized when our skin is exposed to...
by admin | Sep 26, 2021 | Nutrition
You may have heard from your grandma that eating carrots can improve you vision. That may not be exactly true, but carrots do contain something called provitamin A carotenoids. These are pigments in some plants that can be converted by the body into vitamin A, and...
by admin | Aug 12, 2021 | Health Care, Nutrition
“You’re not sick; you’re thirsty. Don’t treat thirst with medication.” –Dr. F. Batmanghelidj The most important nutrient for the human body is water. An average person can live for about forty days without food but only three to...
