by admin | Nov 15, 2021 | Health Care
1. Go for a walk even when the weather is really cold – your body has to work overtime to get warm and you may burn up to 50% more calories than you would on the same walk in summer! But remember, go a little slower until you get warm and keep up the hydration. 2. If...
by admin | Nov 12, 2021 | Chiropractic & Children
A growing number of families in the U.S., both parents and children, are discovering the benefits of complementary and alternative medicine (CAM), including chiropractic care. The good news is that you’re never too young or too old to benefit from chiropractic...
by admin | Nov 11, 2021 | Uncategorized
You can’t sleep, your energy levels are low and you’re finding it harder to make it through your day. The specialists insist there’s nothing wrong, but you innately feel like something’s out of tune. Maybe it’s time to call the...
by admin | Nov 10, 2021 | Health Care
This is Part 2 of a series entitled, “Dangerous Thoughts About Your Health.” In consultation, new patients occasionally inform me that they already know what the problem is. Then they tell me about some particular movements or cite certain daily...
by admin | Nov 8, 2021 | Health Care
I’m starting a series entitled “Dangerous Thoughts About Your Health.” So, what is the five most dangerous words in the English language? MAYBE IT WILL GO AWAY. Nearly every time I suggest this as a typical thought pattern, patients will smile or nod...
